Karele Ki Sabji Recipe (Bitter Gourd Stir-Fry)
Karele Ki Sabji Recipe (Bitter Gourd Stir-Fry)
Blog Article
A simple, healthy, and flavorful dry sabji made with bitter gourd (karela), onions, and Indian spices—great with roti or dal-chawal. If you want to Karele ki sabji Recipe in Hindi to visit our website hubrecipes.
Ingredients
3–4 medium karelas (bitter gourds)
1 large onion, sliced
2 tbsp oil
½ tsp mustard seeds
½ tsp fennel seeds (saunf)
½ tsp turmeric powder
1 tsp red chili powder
1 tsp coriander powder
½ tsp amchur (dry mango powder) or 1 tsp lemon juice
Salt to taste
Optional: ½ tsp sugar (to balance bitterness)
???? Preparation
Step 1: Prep the Karela
Wash karelas well. Slice thin (with or without peeling skin as per preference).
Sprinkle with 1 tsp salt and let sit for 20–30 minutes to draw out bitterness.
Squeeze out excess water and lightly rinse.
Step 2: Cook the Sabji
Heat oil in a pan. Add mustard and fennel seeds. Let them splutter.
Add sliced onions. Sauté until golden brown.
Add karela slices. Cook on medium flame for 8–10 minutes, stirring occasionally.
Add turmeric, chili, coriander powder, salt, and sugar (if using). Mix well.
Cover and cook on low flame until karela is tender and lightly crisped.
Finish with amchur powder or lemon juice. Mix and cook for another 2 minutes.
✅ Serving Suggestions
Serve hot with roti, paratha, or as a side with dal-rice.
Tastes even better after a few hours or next day!
???? Tips
You can also deep fry or shallow fry karela slices separately before mixing with onions for a crunchier version.
Adding jaggery or sugar balances bitterness for kids or those not fond of karela.